revolution community yoga + fitness event

POP-UP CLASS!
Sept. 28th @ 6pm w/ Kim Wesolowski • {REGISTER}
This barre class focuses on the upper body and core, combining ballet-inspired movements with strength training exercises to tone and sculpt the muscles. This session emphasizes the arms, shoulders, chest, and abdominal muscles. Participants engage in a series of high-repetition, low-impact exercises using light weights, resistance bands, and bodyweight movements. The class includes precise, controlled movements and isometric holds to build strength and endurance.

revolution community yoga + fitness workshop

Breath of Life: A Breathwork Journey for Inner Peace & Healing
w/ Diana Harris at Revolution Community Yoga in Acton, Massachusetts
Saturday, Sept. 28th @ 1 – 3pm in the Lower Studio / Waterfall Room
Early Bird Reg. $45 until Sept. 24th
Regular Reg. $55 after Sept. 24th
8 must register by Sept. 24th for this workshop to run
{REGISTER}

Allow the power of your breath to clear your energy and anchor you in the Present. ~ Diana

This event transcends a typical breathwork class, offering a sacred journey of self-discovery and healing. Diana will guide you through: An introduction to breathwork and its myriad benefits; a guided meditation to connect with your inner self and a breathwork framework to facilitate healing and transformation. Join us and immerse yourself in a deep, effective breathing practice set to a carefully curated musical journey. In this safe and supportive environment, you’ll experience a clearing that opens the door to self-exploration and personal growth. While each participant’s journey is unique, many report meaningful and insightful experiences. Regular practice can amplify these benefits over time.

revolution community yoga + fitness workshop

Introduction to Oncology Yoga
A Workshop for Cancer Survivors and Patients
Sunday, September 22nd @ 4 – 5pm In-Studio and Online
w/ Shubhada Wavikar (Shuba) at Revolution Community Yoga + Fitness in Acton, Massachusetts
PAY WHAT YOU CAN – Sliding scale registration cost or use a regular class pass; pre-registration is required
IN-STUDIO: {REGISTER}
ONLINE: {REGISTER}

Oncology Yoga employs the benefits of yoga and applies to all cancer types and stages, serving the growing cancer community to help mitigate side effects, support the immune system and achieve healthcare guidelines for recovery and prevention. It is innately trauma informed.

revolution community yoga & fitness workshop

Fall Into Autumn: A Yin Yoga Autumnal Equinox Celebration
w/ Julie Iatron at Revolution Community Yoga and Fitness in Acton, MA
Saturday, Sept. 21st @ 5:30 – 7pm in the Mass Ave Level Studio & Online
$30 Pre-Registration / $40 day of workshop
Those attending online will have access to this recording for 14 days from the date the workshop runs.
In-Studio: {REGISTER}
Online: {REGISTER}

revolution community yoga + fitness event

SPA Yoga® Weekly Class Returns
Fridays at 6:30pm in the RCY Loft at 541 Massachusetts Avenue (above Twin Seafood)
w/ Lia Romani at Revolution Community Yoga and Fitness in Acton, Massachusetts
Register with regular class passes at https://yogaacton.com/yoga-barre-pilates-class-schedule-in-acton-massachusetts/

SPA Yoga® is a slow-flow, floor-based, whole-body sensory experience based on Fluid Yoga sequencing. In this all levels class Lia will guide you through a mindful practice engaging all of the senses. Starting with Pranayama, and then moving through postures that progressively open the body and focus the mind. Gently building heat, and offering gentle assists throughout class, we will prepare for longer holds and deeper stretches on the floor. Class will end with an extended guided savasana, as you immerse yourself in newly recovered space in both body and mind. With candlelight, soothing music, and the element of touch, be prepared to feel like you just stepped out of the SPA!

Revolution Community Yoga + Fitness Workshop

Unlock the Power of Your Intuition
Facilitated by Diana Harris
Saturday, Sept. 7th @ 12:30 – 4pm in the Waterfall Room (Lower Studios)
Hosted at Revolution Community Yoga • Acton, MA
Early Bird Tuition $80 until Sept. 4th / Regular Tuition $95 after Sept. 4th
Minimum of 8 need to register by Sept. 4th for this workshop to run
{REGISTER}