revolution community yoga + fitness workshop

Breath of Life: A Breathwork Journey for Inner Peace & Healing
w/ Diana Harris at Revolution Community Yoga in Acton, Massachusetts
Saturday, Sept. 28th @ 1 – 3pm in the Lower Studio / Waterfall Room
Early Bird Reg. $45 until Sept. 24th
Regular Reg. $55 after Sept. 24th
8 must register by Sept. 24th for this workshop to run
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Allow the power of your breath to clear your energy and anchor you in the Present. ~ Diana

This event transcends a typical breathwork class, offering a sacred journey of self-discovery and healing. Diana will guide you through: An introduction to breathwork and its myriad benefits; a guided meditation to connect with your inner self and a breathwork framework to facilitate healing and transformation. Join us and immerse yourself in a deep, effective breathing practice set to a carefully curated musical journey. In this safe and supportive environment, you’ll experience a clearing that opens the door to self-exploration and personal growth. While each participant’s journey is unique, many report meaningful and insightful experiences. Regular practice can amplify these benefits over time.