revolution community yoga + fitness event
Outdoor Slow Flow Yoga at Gardner Field begins June 5th, 2024!
w/ Michelle Goodnow on Wednesdays and Fridays at 8 – 9am
Classes run June 5 – August 28, 2024
Drop-in $20 / Register with regular class passes on the ONLINE SCHEDULE
Gardner Field is located on route 111 directly across the street from Revolution Community Yoga + Fitness and West Acton Villageworks. All classes are weather permitting, check online schedule before heading to class. If a class is cancelled due to weather, your class pass will be credited back to your account. Please bring your own yoga mat, props, water, sunscreen, bug spray, and anything else you need!
This slow flow practice focuses on breath, alignment, and mindful movement. We will move slowly to build strength in our bones, muscles and balance. Props and modifications will be offered, allowing each student to find the right version of a pose for their body. This class is ideal for anyone wanting to explore the deepening of poses with a bit more heat than a gentle yoga class. It is a great class for beginners looking to ease into vinyasa.
OUTDOOR YOGA CLASS SCHEDULE
WEDNESDAYS at 8am:
August 7, 14, 21, 28
FRIDAYS at 8am:
August 2, 9, 16, 23