revolution community yoga + Fitness

Mindful Parenting Workshop
w/ Konnie Gillen
Saturday, March 1st @ 1:30 – 2:30pm in the RCY Loft
Reg: $20 early bird, $25 after Feb. 26th
Min. of 4 people must be registered by Feb. 26th to run the class
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Do you want to meet other parents who meditate or are interested in mindfulness and meditation as a way of navigating challenges that come with parenting?

As the mother of 3 children ages 9, 17 & 19, Konnie knows how stressful parenting can be and how easy it is to lose our calm. Please join Konnie Gillen for this unique opportunity to create a safe space together and share your parenting challenges, frustrations and especially JOYS with each other. All are welcome and met with compassion, understanding and empathy. Konnie will lead a meditation to begin, check in with what is present in the room and a period of sharing will follow.