REVOLUTION COMMUNITY YOGA + FITNESS WORKSHOP

Energy Medicine Yoga® with Jacqueline Gottesman
$25 Early registration / $35 day of workshop

Energy Medicine Yoga® is an integrative practice, uniting the ancient healing methods of energy medicine and the time-honored tradition of yoga. This magical union works to align and balance the body’s nine energy systems that form the foundation of our health. Classic yoga postures are interwoven with ancient traditional healing modalities including working with the meridian system, tapping, self-massage, holds to calm and regulate the body’s stress responses, and much more. These techniques are your gateway to communicating with the body in its own language, activating its natural healing intelligence. By focusing on your body as pure energy, you are empowered to transform and flow through life, radiant and vibrant. Wear yoga or any other comfortable attire, and bring a water bottle, a journal if you have one (or use the handout provided), and a mat (although the studio has mats and props available for you to borrow as needed). More info and registration here.