revolution community yoga + fitness workshop

Balancing the Seasonal Body: Autumn
Yoga and Acupressure Workshop
Sunday, Oct. 27th @ 1:30 – 3:30pm
w/ Erica Taylor at Revolution Community Yoga in the Mass. Ave. Level Studio
$35 Early Registration / $45 registration after Oct. 24, 2024
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In this RCY workshop, participants will explore the principles of Chinese Medicine and Five Element Theory. They will learn how acupressure works, how to hold acu-points, and how it all relates to yoga. Through the lens of Chinese Medicine, they will better understand the autumn season and what often arises physically, emotionally, and mentally.  They’ll have some time for self-reflection, and most importantly learn how we can harness these powerful tools of yoga and acupressure for healing and balance in their daily lives.  

Prepare to unwind, have some aha’s, and feel empowered to support yourself!