revolution community yoga + fitness event

SPA Yoga® Weekly Class Returns
Fridays at 6:30pm in the RCY Loft at 541 Massachusetts Avenue (above Twin Seafood)
w/ Lia Romani at Revolution Community Yoga and Fitness in Acton, Massachusetts
Register with regular class passes at https://yogaacton.com/yoga-barre-pilates-class-schedule-in-acton-massachusetts/

SPA Yoga® is a slow-flow, floor-based, whole-body sensory experience based on Fluid Yoga sequencing. In this all levels class Lia will guide you through a mindful practice engaging all of the senses. Starting with Pranayama, and then moving through postures that progressively open the body and focus the mind. Gently building heat, and offering gentle assists throughout class, we will prepare for longer holds and deeper stretches on the floor. Class will end with an extended guided savasana, as you immerse yourself in newly recovered space in both body and mind. With candlelight, soothing music, and the element of touch, be prepared to feel like you just stepped out of the SPA!