REVOLUTION COMMUNITY YOGA + FITNESS EVENT

Revolution Community Yoga is honored to host Amy Matthews (co-author of the book Yoga Anatomy) for two Training Weekends in 2025! Space is very limited for these programs – do not wait to register!

WEEKEND COURSE #1 w/ Amy MatthewsJanuary 2025: Conversations & Explorations on the Nervous System

In this workshop we will unpack traditional ways of dividing the system into parts (somatic, autonomic, sympathetic, parasympathetic, etc.) as well as exploring the nervous system from an experiential perspective. We’ll address terms like ‘homeostasis’ and ‘balanced tone’ and look at how we can inhabit our nervous system as a partner, collaborator and participant in a non-hierarchical perspective on our body systems.

This workshop will involve lecture, discussion and movement explorations – no previous experience is required.

Saturday, January 18th / Hours: 10am – 1pm & 2:30 – 5:30pm
Sunday, January 19th / Hours: 10am – 1pm & 2:30 – 5:30pm
{REGISTER for January Weekend Course #1}
Registration per weekend is $320 (rate reflects teacher discount)