revolution community yoga workshop

Meditation ~ Relax • Recharge • Repeat w/ Debbie Lager Ward of Revolution Community Yoga + Fitness

This 60-minute class will include a short guided meditation experience, information on how to establish a practice, common issues for meditators, and resources to feed your curiosity. Join Debbie Lager Ward in this safe space to navigate finding a meditation practice that is best suited for you. This monthly class will be offered both in studio and online (recording available if not able to attend live) to inspire, connect and guide you on your meditation journey. All levels are welcome. LEARN MORE & REGISTER