Open to all students & teachers – from triathlete to couch potato. From total novice to swami – all are welcome & could benefit from this powerful exploration of the roots of Yoga, the purpose, the mechanics, the priorities, the theories, the science & a great understanding of its orchestration and obstacles of the human condition. This four-hour course is a game changer. Years of incredible study condensed into four hours of inspiration and education. Subjects like alignment, energy, history, sutras, breathing, chanting, neuroscience & meditation will be covered followed by a flow that rolls it all into one. Invest in your practice. The Yoga Sutras say when you know what you are doing while you are doing it – it makes it much stronger. Put the Y in OM. Invest in yourself & the echo that is you by truly deepening your practice. Four hours of incredible holistic suggestions & advice for a genuinely living life.  Are you in?

Pre-registration $100 / $115 Day of Workshop - REGISTER HERE!