Book Club Meets the Mat at Revolution Community Yoga!
“Buddha’s Brain” by Rick Hanson, Ph.D. 
$30 Pre-registration
REGISTER ONLINE

“Science is now revealing how the flow of thoughts actually sculpts the brain. Solidly grounded in the latest neuroscientific research, and supported by a deep understanding of contemplative practice, this book is accessible, compelling, and profound – a crystallization of practical wisdom!”  – Philip David Zelazo, Ph.D., University of Minnesota

Just like yoga, a good book is always better when shared with a group.  Book Club Meets the Mat combines the fun and connection of a book club community with the healing nature of a yoga class. Amy invites you to “pull up a bolster” to discuss our quarterly book of choice and stay for a rejuvenating yoga practice that will settle your mind and nourish your body. This workshop is a wonderful opportunity to deepen your yoga practice and perhaps meet a new friend!