From RCY: Deepen your yoga practice through this live yoga forum. Here you will have the chance to discuss your experience of yoga with other enthusiasts and learn how to more successfully bring the peace you find on your mat into your everyday life. This intention might lead discussions into areas of health, lifestyle, relationships and diet from a yogic perspective; the history and philosophy of yoga and the 8 limbs; ayurveda; meditation; or the mechanics and metaphysics of the physical practice. Each discussion will have a different organic focus. If you have topics you want to explore email Erin at erin@theyogashift.com.
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Earlier Event: September 12
Children's + Youth Yoga
Later Event: September 28
Workshop: Stress Less for High School Students