revolution community yoga workshop

Talk Yoga • FREE Info Session & Mini-Class!
w/ Jen Movitz
Saturday, Jan. 27th • 3 – 4pm in the downstairs Waterfall Room
{PRE-REGISTER}

What is talk yoga?
Talk yoga is the combination of speech and language principles with the benefits of yoga poses, breathing, sensory integration and mindfulness strategies. Children learn to express themselves in an inclusive environment where they are free to explore, express, play and learn. Each enriching class helps the development of speech sounds and language using Talk Yoga™ Articulation Poses, flows, tune-ins, and games.

Who does talk yoga benefit?
All children ages 3-5 can greatly benefit. Children at this age are working on their letter sounds and language development. Repetition and movement help kids make a deeper learning connection. Self-regulating techniques such as breathing, guided relaxation and meditation help kids get to know their body and helps increase self awareness.