3 Week Mini-Series
Dec. 4, 11 & 18
$45 for the full 3 week mini-series
A minimum of 6 must pre-register by Nov. 30th in order for this series to run.
Whether you are a regular yoga practitioner or trying it for the first time, prenatal yoga is a beautiful way to connect with yourself, your health and your baby at any stage of your pregnancy. Build strength, confidence and peace as you ease common discomforts of pregnancy and prepare yourself for childbirth through dynamic flows, restorative poses and deep breathing.