From RCY: Yoga was originally taught one on one – body by body. There are many nuances that can be addressed in individual settings that are missed in public classes. This class is designed to ensure that anyone and everyone can practice in a way that allows you to recovery from current injuries, prevent future ones and have a practice that can last for the rest of your life.
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Earlier Event: November 8
Concert: Healing Wave Trio
Later Event: November 15
RCY: Mother/Daughter Workshop